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Monthly Questions and Answers

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Peter Memete
Mr. Australia & 5 Times
IFBB Team Universe Champion
Founder & Director
ASN Advanced Sports Nutrition

 


 

 

Q: My training partner has introduced me to the ASN Maximum Intensity Training Program. He takes HP-100, 100% hydrolyzed whey isolate protein immediately after we finish our training. I follow his steps to the letter except I take a different protein powder. The problem is that I don't get the same results as he, not even close. He tells me if I don't use HP-100 after training not to bother as I won't get any results. Can you tell me what makes HP-100 so much more effective?

A: As the director of ASN Advanced Sports Nutrition, I also follow the Maximum Intensity Training Program in preparation for next year's Bodybuilding Championships competition, therefore I need to get results as much as you do. It is very important to get the protein in the muscle within the first half hour after you finish your training session. By using a non hydrolyzed protein after training, means it still needs to go through the digestive process which can take up to 2 hrs or more depending on the protein used. Therefore you won't get the protein into the muscle group in time to maximize recovery and muscle growth. Unfortunately you still get other companies telling you that all proteins are the same, this is far from the truth. These companies are only interested in making money. They don't care how hard you and I train and whether or not we get results. You have to remember that the number one performance supplement when it comes to putting on lean muscle mass, is a high-tech protein. If you are looking for bargains you can't expect results. I know that 100% Hydrolyzed HP-100 is more expensive than other proteins, but let me simplify things for you. Unless your protein can get into your muscle at the critical time, it won't help you build muscle, making all your efforts at the gym futile. Now you decide, which protein you need to take! Just look around and check out all the protein labels and see how many offer 100% money back guarantee on purity and potency, like we do. Not many put their money where their mouth is!


Q: I've tasted the new HP-100 Hydrolized Oligopeptide Isolated Whey Protein and it seems to leave a slight bitter aftertaste. I've tasted other protein powders and they seem to have a sweeter creamier taste. Why is that?

A: Let me tell you, we can develop a protein that tastes as good as a milk shake, but will never, ever go that way. I will never bring you a protein which vill sell just because it tastes good. The market is flooded with such proteins. Proteins which give you no results regardless of how much or for how long you take them. Being an athlete like yourselves, craving results, I am angered by the vast range of products that promise a lot, yet fail to deliver any results at all. What is worse, through advertising, these companies try to convince you that all proteins are the same. ASN Advanced Sports Nutrition is the first Australian Company which has travelled around the world in order to bring you the "HP-100 100% Hydrolized Peptide Isolated Whey Protein." I am proud to announce ASN Advanced Sports Nutrition has made history by lifting the standards of protein to the top level around the world. I hope more Australian companies will follow my lead so together we can make Australia number one when it comes to sports supplements and be recognized worldwide. In order for a protein to become 100% Hydrolyzed it must go through several stages. This means that each isolated peptide has gone through an enzyme process much like that which occours naturally within your digestive system. Because of this HP-100 is absorbed straight away with no side effects (bloating, flautulence, etc). The bitter aftertaste is a result of this process which removes all lactose (milk sugars) and the fact it is a characteristic of the growth and immune factors. If you come across a protein supplement which claims to be 100% hydrolyzed protein isolate and it doesn't have a bitter aftertaste you can be assured that it's not what it claims to be, most likely you are wasting you time and money. I have heard of de-bittering technology in regards to hydrolyzed protein, but the bitterness is removed from the protein by removing the active growth and immune factors. Beware! Partially Hydrolized or Pre-Digested proteins will not deliver the same results as HP-100 100% Hydrolyzed Peptide Isolated Whey Protein, not even close.

Remember "It's not how much protein you eat, it's how efficiently your body uses it".



 

Q: Firstly I want to thank ASN for bringing out the NANO Creatine. I’m a healthfood shop owner in Austalia, whose creatine sales were down until the new NANO Creatine came out. Before a lot of customers complained that the micronised creatine gave them the ‘shits’ and pains in the gut. Now I don’t get any complaints at all. Why do people get problems with other creatines?'

A: As a developer and producer of sports supplements we are constantly bombarded with material manufacturers offering deals on their substances to be used in our products. They vary from high quality expensive materials to poor quality cheap materials….and I mean cheap! Some producers of sports supplements would jump at the chance to use these cheap supplements because of the large profit they can make very quickly. Unfortunately it is at the expense of the consumer. Plus the retailer doesn’t know it is ‘crap’ , they have been told by the companies that their product is the ‘best’. By then it is too late, the retailer has been persuaded to stock the product and is stuck with them to sell. At the moment there is some very cheap creatine being offered to the sport supplement companies. It comes from inferior manufacturing and is around $3 per kilogram. High quality creatine costs between $25-30au per kilogram. That makes a big difference in profit when you are a producer of sports supplements.

Unfortunately price is related to quality and the cheap creatines have a lot of impurities and metals in them which is what makes you sick. Once people use a creatine that makes them sick, they are not keen to try it again. The same goes for any sports supplement. Therefore the retailers lose a customer and their business slows down. It then takes a lot of hard work by genuine companies like ourselves to try and re-educate people that there are sports supplements that do work of high quality and don’t make you sick.

Creatine has so many health benefits and with the introduction of the NANO Creatine we can get people back to the health food shops and gyms buying creatine so we can all benefit from it.



 

Q: Almost every company in the world brings out buckets of protein. 4kg, 5kg and even 8kg whopper buckets. Why doesn’t ASN bring out big buckets of protein?

A: For starters, we are based on quality and not quantity. Secondly, we are based on results and not profits. Every Seminar we run world wide, I ask a lot of athletes the results they get with using the big buckets. After 3 months, 6 months of usage, they tell me nothing. No results. I question them why spend your money on these type of proteins. They answer because it is cheap for such a big size. I believe some of you use these proteins because you are fooled by the labelling on the buckets in regards to the quality of the protein. The latest trend is to have big buckets of protein claiming to be hydrolysed whey protein isolate. Let me just say that a high quality hydrolysed whey protein isolate would cost more than most people's weekly wages. These buckets are being made for around $3 a kilo and you are getting charged around $120 for a 4 kilo bucket.
I believe it is the biggest rip off when it comes to putting on lean muscle mass. I am very disappointed that companies like this are being very disloyal to the athlete putting out products like this. We will never go that way. The reason why we don’t have big buckets is because we want to be able to sell the athlete the best product on the market but at a price that they can afford. Making our products in larger containers would put them out of everyone’s price range, and I will never put out a cheap product in a large bucket because then you would not achieve any results. Another problem is the settling of the protein. This material is very fine and the particle sizes are also small. When HP-100 is first packaged into it's container it is filled to the top. After a day or so the protein settles and fills the tub to around 3/4 full. Imagine if we were to start producing big buckets. The protein would fill to the top on manufacture then a couple of days later it would settle in the bucket to be only half full! Imagine all of our customers upon opening their big bucket of protein finding it only half full. I think there would be a few complaints! So we will never put the HP-100 into big buckets.
HP-100 has proven beyond doubt, when you have a quality product you achieve results!


Q:Hi Peter, I have been a follower of you ever since you have started distributing sports supplements. I know you use to sell another hydrolysed whey protein in the past and now you have the HP-100 in which I now have switched to as well. I must say this protein is the best protein I have ever used. I cannot believe it. The hydrolysed whey protein I have used in the past was good but it doesn’t even come close to the new HP-100. What’s the difference between the HP-100 and the hydrolysed whey protein you have sold in the past?

A: The Hydrolyzed Whey Protein isolate I have sold in the past was AST’s VP2. I have read in a lot of the bodybuilding forums that guy's that have previously used other 100% hydrolyzed whey protein isolate and like you, have switched to using HP-100, are achieving even better results. How does HP-100 compare? Well, for starters, HP-100 has more protein per gram serve than other proteins. But these are not your average proteins. They are fully hydrolyzed peptide fractions. These specific peptides that have been proven scientifically to be ‘bio- active’ and to be directly involved in muscle growth and recovery. These peptides are formed through the isolation and hydrolysis process of whey protein isolate. The higher the hydrolysis level, the more ‘bio active’ peptides you have. I know for a fact that the hydrolysis level or (DH) degree of hydrolysis of the HP-100 is the highest in the market today. We have seen many test results of different proteins and at this stage no other hydrolysed whey protein comes close. We will be publishing some test results soon. The scientific research studies on fully hydrolysed whey peptide isolate has proven it is the most effective protein for building muscle and for recovery.
HP-100 is the highest quality 100% hydrolysed whey peptide isolate money you can buy. That’s why we offer $10,000 to any other sports nutrition company, to prove that their protein is more effective for building muscle than HP-100. That includes other so called 100% hydrolysed whey protein isolates as well!



Q:
Hi Peter, great training program, the Max-IT. You are right in saying this is the most advanced training program. I think it is fantastic! How come other sports supplement companies don't offer training programs like yours?

A: Other sports supplement companies don't care if you succeed or achieve results. Remember, results come from both training and nutrition. Other companies just care for profits and not for the results you want to achieve. As long as you like the taste and you buy it, that's all they care about. We work a little different at ASN. That's because we are all athletes too. We want to achieve results just like you do and that's why we not only supply you with the most advanced sports nutrition but also the most advanced training programs to go with it. This ensures that you will achieve maximum results when it comes to your performance.



 


Q:
Hi Pete, I’m a fan of your products and I think they’re the best in the world. I have gone from 71kg up to 80kg in around 8 weeks using the HP-100 and NANO Creatine with the Max-IT training and diet. I am thrilled with my muscle gains and I am now looking for extra supplements to compliment the ones I am already using. The ones I am after are not in your range yet and I have used others with no results. I am confused with all the advertising. Can you help me?

A: I know how difficult it can be working out what products to buy and then finding out the one you brought gives you no results and you have been ripped off by the hype of the advertising. Just have a look in any commercial fitness and bodybuilding magazine and their full of it! It’s like each advertisement is trying to out do the other. Nitric Oxide boosters, testosterone boosters, growth hormone boosters, muscle boosters, miracle products that sound like they are guaranteed to give you results. They promote that their product have things like improved delivery systems, ultra fast delivery systems, all with trademarked names, used in slogans, like for example; “Now with ‘FAT™ - Fast Absorbing Technology’, a high tech absorption system”, but they never explain what the technology actually is. Maybe it’s because there is no technology. It’s all crap! They also have all this scientific sounding literature and even quote scientific references, to make the products sound genuine. Some company’s even resort to promoting they have their own scientists working for them and use them like a front man. In reality the truth is, yes these guy’s may be real scientists, but they get paid off by these companies to say what the companies want them to say. ( Got to pay for their university coarse somehow! ) They construct their ‘scientific studies’ to promote a favorable outcome for the their product they have studied. i.e.; doing a study on protein, comparing their protein with another and the other protein type is the cheapest and nastiest protein you can get. Of course the results are going to be in your favour! One example is we recently received results from CSRIO’s Food Science Australia ( an independent government research lab ) on lab test results on a protein, which was supposed to be similar to HP-100. Only to find that this protein isn’t even hydrolysed and is just a standard intantized ion exchange whey protein isolate. Not even remotely close to the HP-100 even though both proteins are promoted as the same thing. Now this other protein has been promoted as being used in scientific studies and is promoted by a company who has a scientist as a front man that performed the study and found that this protein caused x% of muscle gain, reduced body fat, acted upon muscle fibre types, increased strength and had all these other fantastic health benefits. I don’t know what material they used in the study, but it isn’t the protein that is sitting on the health food shop shelves promoting this. This is down right fraud! Companies are getting away with things like this everyday. The reason why I started my own company is because I did not want to be part of these companies any more. I’m an athlete as well and I want results and the only way I found to achieve this was to bring out products that I trusted and were guaranteed to give me results. Even if I have to search to the remotest part of the world to bring you the highest quality ingredients, I will regardless of cost and profit margin. With all ASN – Advanced Sports Nutrition products, we will always provide you with a full explanation of the technology and ingredients that goes into the products.
‘The truth and nothing but the truth’ The advice I can give you is keep using your current ASN products and when each new ASN product comes out, incorporate it into your training and diet schedule, as we have done with the new NANO Glutamine. We highly recommend this product to use in conjunction with your HP-100 and NANO Creatine. When each new product does come out we will be providing proper information on how to use it in conjunction with the other ASN products and incorporating it into your training and diet program. This will give you even better results. We are always researching how to improve on what we already have. It’s how we evolve. Watch out in future for new and exciting products. Like your muscle, we are growing too.
.


 


Q:
Hi Peter, I'm very dissapointed after seeing the results of the hydrolysis level between HP-100 and an American protein. The lab test showed the hydrolysis level on the American protein to be only 3%. How are these companies allowed to mislead the consumer by claiming over 600% more muscle gains, when by the test results it is not even hydrolysed?

A: This was one of the issues which come up in our last Sports Supplement Industry Group meeting. Unfortunately at least another ten proteins from different companies were tested by an independent lab and the results showed that many of them were up to 20% lower in protein content than what was stated on the labels. Efforts are starting to be put in place now to start fixing these problems. Companies for a long time have been exploiting the system to try and get an upper hand in their marketing. Instead of using the highest grade materials to promote their product as the best, they hype up their product to sound good. Aclassic example is the hydrolysed whey protein from the USA that was tested. We know for a fact that the protein material in the scientific study, that found the 600% more muscle gain, is different than the material used right now in the tubs on the shelf. The company in question has since swithed to a cheaper material, however they still market their product using the old material's scientific findings. Through the efforts of the SSIG problems like these should be sorted out.


 

 


 


Q:
Hi Pete, I use to watch you compete in the early days and was always amazed at the freaky condition you would come in. You set the trend in Australia and set the bench mark for other bodybuilders to follow in regards to the hardness and the freaky 'cuts' you could show on your body. All the crowd would go bazerk when you stepped on stage. Could you tell me what is the secret to get your body in that condition and with such low body fat?

A: There are not any secrets. First of all using a training program such as the Max-IT and the diet is a good start. The key to getting into condition is to make a plan and start that plan at least six to eight months away from your competition. In my case I start out about 12 months from competition, which is why the Max-IT program is 52 weeks long. As each week goes by your body gets in better condition and because this is a gradual process your body will also adapt and become conditioned and balanced to this new metabolic state. Too many people make the mistake of dieting to late, in which they try to drop body fat too fast. What happens is that this will put the body in an unbalanced state, so if the diet is not precise and a mistake is made with the timing of a meal or you eat a wrong type of food, on the day of the competition you will not be in your best condition. Starting your diet a fair way out from your competition, ensures that you make small changes every week and if you happen to make a small mistake in regards to your timing of your meals or eat 'bad' food, because your body has adapted to your new metabolic rate, it won't make much difference over all for getting in shape. You can get back on track easier and you do not have to make any drastic changes to your diet.



 


Some Early Footage of Pete
Nearly 20 years ago....


 

The Freaky Physique

of PETER MEMETE

 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 


 

 
 

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